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	<title>Fast Abs &#124; Get Hard Rock Abs &#187; six pack abs</title>
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	<description>Best Exercise to Flatten Abs</description>
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		<title>Six-Pack Abs</title>
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		<pubDate>Mon, 29 Sep 2008 22:52:00 +0000</pubDate>
		<dc:creator>Tom Edwards</dc:creator>
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		<category><![CDATA[six pack abs]]></category>

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		<description><![CDATA[<p>Top Fat Loss Secrets for Flat Six Pack Abs
interview by Geovanni Derice with Mike Geary &#8211; Founder of TruthAboutAbs.com
I had the pleasure of being interviewed recently by a fitness professional from NYC, Geovanni Derice, of 4evertoned.com. The interview is below and I think you&#8217;re going to like it&#8230;I reveal some of the hardest <a href='http://get-abs.info/six_pack_abs.html' rel="nofollow">Click to read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Top Fat Loss Secrets for Flat Six Pack Abs
interview by Geovanni Derice with Mike Geary &#8211; Founder of TruthAboutAbs.com
[caption id="" align="alignleft" width="250" caption="get ripped strong abs"][/caption]
I had the pleasure of being interviewed recently by a fitness professional from NYC, Geovanni Derice, of 4evertoned.com. The interview <a href='http://get-abs.info/six_pack_abs.html' rel="nofollow">Click to read more...</a></p>]]></content:encoded>
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