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	<title>Fast Abs &#124; Get Hard Rock Abs &#187; over weight</title>
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	<description>Best Exercise to Flatten Abs</description>
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		<title>Are You Over Weight?</title>
		<link>http://get-abs.info/over-weight.html</link>
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		<pubDate>Tue, 25 Nov 2008 02:12:14 +0000</pubDate>
		<dc:creator>Tom Edwards</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[over weight]]></category>

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		<description><![CDATA[<p>How To Determine Whether You Are Over Weight
The diagnosis of obesity is confirmed by the determination of too much fat. This can be measured in three ways.
The first is by the honest visual perspicacity of the individual. If an obese person suspects he is over fat, he need only take off his clothes, stand in front of a full-length mirror, and <a href='http://get-abs.info/over-weight.html' rel="nofollow">Click to read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>How To Determine Whether You Are Over Weight
The diagnosis of obesity is confirmed by the determination of too much fat. This can be measured in three ways.
The first is by the honest visual perspicacity of the individual. If an obese person suspects he is over fat, he need only take off his clothes, stand in front of a full-length mirror, and <a href='http://get-abs.info/over-weight.html' rel="nofollow">Click to read more...</a></p>]]></content:encoded>
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