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	<title>Fast Abs &#124; Get Hard Rock Abs &#187; fat burning exercises</title>
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	<description>Best Exercise to Flatten Abs</description>
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		<title>Is Your Exercise Routine Keeping You Fat &amp; Unhealthy</title>
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		<pubDate>Mon, 29 Sep 2008 23:34:09 +0000</pubDate>
		<dc:creator>Tom Edwards</dc:creator>
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		<category><![CDATA[fat burning exercises]]></category>

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		<description><![CDATA[<p>Is Your Exercise Routine Keeping You Fat &amp; Unhealthy?
by Rob Poulos, founder of  Fat-Burning-Furnace
The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake.
In fact, you could say that the <a href='http://get-abs.info/fat_burning_exercises.html' rel="nofollow">Click to read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Is Your Exercise Routine Keeping You Fat &amp; Unhealthy?
by Rob Poulos, founder of  Fat-Burning-Furnace
The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake.
In fact, you could say that the <a href='http://get-abs.info/fat_burning_exercises.html' rel="nofollow">Click to read more...</a></p>]]></content:encoded>
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