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	<title>Fast Abs &#124; Get Hard Rock Abs &#187; cardio work outs</title>
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	<description>Best Exercise to Flatten Abs</description>
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		<title>Do You Really Need Cardio Workouts</title>
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		<pubDate>Mon, 29 Sep 2008 23:08:40 +0000</pubDate>
		<dc:creator>Tom Edwards</dc:creator>
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		<category><![CDATA[cardio work outs]]></category>
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		<description><![CDATA[<p>Do you Really Need Cardio Workouts?
by Mike Geary &#8211; Founder of TruthAboutAbs.com
In this article, I have an intriguing discussion about cardio workouts, which will hopefully get you thinking differently, and trying new things. You may know I&#8217;ve been called the anti-cardio guy before, but this week I&#8217;m back posing the question <a href='http://get-abs.info/cardio_workouts.html' rel="nofollow">Click to read more...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Do you Really Need Cardio Workouts?
by Mike Geary &#8211; Founder of TruthAboutAbs.com
In this article, I have an intriguing discussion about cardio workouts, which will hopefully get you thinking differently, and trying new things. You may know I&#8217;ve been called the anti-cardio guy before, but this week I&#8217;m back posing the question <a href='http://get-abs.info/cardio_workouts.html' rel="nofollow">Click to read more...</a></p>]]></content:encoded>
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